Now welcoming new members in South Georgetown

Your local neighbourhood
home gym, for women.

A private, personalized and genuinely fun place to train. Reach your goals, learn how to keep them, and start feeling good in your own body again.

Your first class or PT session is on us.

$50Per hour, personal training
$120Per month, up to 3 classes a week
1 to 2People per PT session, that is it
FreeFirst class or session, no pressure
The studio

Big gym results,
without the big gym.

Stayfit Studio is a fitness program for women, by women. No crowds, no waiting for equipment, no one watching. Just a comfortable space, a coach who knows your name, and a plan built around where you actually are right now.

Private and personal

A home gym setting where you can train without an audience. Come as you are, work at your level, ask anything.

Built around you

Sessions are shaped to your goals, your body and your schedule, whether you are brand new or picking training back up.

Wellness you keep

You leave knowing how to maintain it. The goal is not a six week blitz, it is a way of moving that sticks for good.

Classes offered

Two ways to move.

Small, friendly classes where everyone works at their own level. Attend up to three a week on the monthly membership.

01

Pilates / Yoga Fusion

Gain the stress reduction benefits of yoga while challenging yourself with Pilates strength and conditioning work. Calm head, strong core.

Core strengthFlexibilityStress reliefAll levels
02

Weight Training

New to lifting or an experienced lifter, this class meets you where you are and pushes you from there. Proper form first, always.

StrengthBone healthForm coachingAll levels
Simple pricing

No contracts.
No joining fee.

Pick what suits you, or do both. Try it first at no cost and decide after.

Personal Training

$50/ hour

One on one coaching, or bring a friend and split the hour together.

  • For one or two people per session
  • A program written for your goals
  • Book around your week
  • First session free
Book a PT session
Best value

Fitness Classes

$120/ month

Up to three classes every week, month to month, cancel whenever.

  • 3 classes a week included
  • Pilates / Yoga Fusion and Weight Training
  • Small groups, real coaching
  • First class free
Try a class free

Schedule does not fit? Tell us.

If the class times do not work for you, let Susan know. New classes get added to the schedule whenever there are at least three people interested. Grab two friends and pick your time.

How it works

Three steps, that is it.

01

Reach out

Text, call or email Susan. Tell her roughly what you are after and when you are usually free.

02

Come see the space

Have a look around, meet Susan, and take a free class or PT session. No commitment, no hard sell.

03

Start training

Pick classes, personal training, or both. Your plan gets adjusted as you go.

Good questions

Before you come in.

I have never trained before. Is this for me?
Absolutely. Most people who walk in are starting fresh or coming back after a long break. Everything is scaled to you, and nobody is watching or comparing.
Is it really women only?
Yes. Stayfit Studio is a fitness program for women, by women. That is the whole point of the space.
Can I bring a friend to personal training?
You can. PT sessions are for one or two people, so you and a friend can share the hour and split the cost.
What if the class times do not work for me?
Let Susan know what would work. Extra classes get added to the schedule whenever three or more people want a particular time.
Do I have to sign a contract?
No contract and no joining fee. Classes are $120 a month for up to three a week, and personal training is $50 an hour.
What should I bring to my first visit?
Comfortable clothes you can move in, running shoes and a water bottle. That is it.
Come and visit

Your first one
is free.

Text, call or email to check out the space and take a free class or PT session. Susan will get back to you quickly.

See you soon.